You Don’t Need a “Big” Reason to Start Therapy — Here’s Why

In 30 seconds… People might be most inclined to reach out to a therapist when they’re in crisis or during stressful life events. But the definition of “stressful life event” is a little different for everyone. We all have unique triggers and life experiences. Seeking therapy is a routine and preventive form of healthcare, likeContinue reading “You Don’t Need a “Big” Reason to Start Therapy — Here’s Why”